How far should you insert a tampon?
Robert Bradley
Published May 26, 2026
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Also to know is, how far up should a tampon be?
Place the applicator tip into your vagina at a 45˚ angle. Now, gently slide the smooth, tapered applicator all the way into your vagina until your fingers touch your body. Push the tampon inside: push the plunger all the way into the barrel with your pointer finger.
Likewise, can you put a tampon in too far? I have great news for you: You can't put a tampon "too far" in! And a tampon can't get lost inside you, either. If your tampon has a string, it will be really easy to just pull out. If your tampon doesn't have a string, you'll be able to reach it easily.
Furthermore, how do I know if tampon is in far enough?
Be sure to push the plunger all the way in so the tampon goes up high enough and then you won't feel it at all. You'll know the tampon is in right if the applicator comes out easily and comfortably, if you don't feel the tampon once the applicator is removed, and if there is no leaking.
How do you properly insert a tampon?
How to insert a tampon
- Sit on the toilet with your knees apart.
- Using the tip of the tampon, open the folds of skin on your vagina and slide the entire barrel inside, angling towards your back.
- Insert it as far as your middle finger and thumb, at the grip – or middle – of the applicator.